Weigh In record (no journal entry) for 06 December 2021
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66.2 kg
Lost so far: 5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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700 kcal
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Fat: 27.72g | Prot: 46.24g | Carbs: 71.16g.
Lunch: Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Turp, Tavuk Ciğeri, Ev Yapımı Yoğurt, Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Yurt Soyulmuş Haşlanmış Kırmızı Pancar, Kapuska. Snacks/Other: Dorbi Kakao, Muz. more...
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Losing 1.4 kg a Week
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Aysegulll84's Weight History
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