Weigh In record (no journal entry) for 06 December 2021
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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770 kcal
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Fat: 10.06g | Prot: 68.96g | Carbs: 92.61g.
Breakfast: Malaco Zoo, ICA Basic Frysta Hallon, ICA I Love Eco Ekologiska Havregryn , Star Nutrition Whey-80. Lunch: ICA Tonfisk i Vatten, Findus Klassisk Kinamix. more...
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Gaining 0.2 kg a Week
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