Weigh In record (no journal entry) for 06 December 2021
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113.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1987 kcal
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Fat: 93.44g | Prot: 37.72g | Carbs: 272.42g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: REWE To Go Salat Orzo. Dinner: Popp Fleischsalat Minis, Weißbrot. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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