Laladudu's Journal, 09 Sep 14

Weigh In record (no journal entry) for 09 September 2014
57 kg Lost so far: 12 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2014:
1031 kcal Fat: 33.14g | Prot: 47.79g | Carbs: 130.98g.   Breakfast: Gerblé Biscuit Pomme Noisette. Lunch: Twix Barre Glacée, Sylphide Fondant Emmental, Marque Repère Paella Royale. Dinner: Lidl Bresaola Dal Salumiere, Prunes, Taillefine Yaourt aux Fruits 0% Fraise, Concombre (Pelé), Liebig Velouté de Légumes. Snacks/Other: Lidl Goody Cao, Lidl Lait Écrémé, Gerblé Biscuit Pomme Noisette. more...
1619 kcal Exercise: Vélo d'appart 20,1kmh 6,7km - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Laladudu's Weight History


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