Weigh In record (no journal entry) for 06 December 2021
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59.7 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1045 kcal
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Fat: 28.16g | Prot: 82.88g | Carbs: 97.66g.
Breakfast: Горбуша на Пару, Мёд. Lunch: Горбуша на Пару. Dinner: Вино Красное Сухое, Мандарины. Snacks/Other: Чай Несладкий, Кофе с Молоком, Белевская Пастила Белёвская Пастила без Сахара. more...
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Losing 0.2 kg a Week
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kocetkovaelena608's Weight History
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