Weigh In record (no journal entry) for 06 December 2021
|
78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
836 kcal
|
Fat: 19.28g | Prot: 65.16g | Carbs: 100.56g.
Breakfast: Herbalife Formula 1 Vaniglia Crème, Herbalife PRO 20, ManuSol Aktiv Flakes Classico. Lunch: Banana, Herbalife H24 Barretta Dark. Snacks/Other: Herbalife Protein Chips Gusto Barbecue, Herbalife Protein Chips Gusto Barbecue. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|