Weigh In record (no journal entry) for 06 December 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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924 kcal
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Fat: 42.89g | Prot: 19.48g | Carbs: 116.42g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Хлебный Дом Ягодное Лукошко. Dinner: Кофе с Молоком и Сахаром, Ржаной Край Зерновой Хлеб в Нарезке, SPAR Салат Рыбный. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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