Weigh In record (no journal entry) for 17 June 2021
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 40.13g | Prot: 108.50g | Carbs: 126.16g.
Breakfast: Poires, Pruneau Sec. Lunch: Steak Haché 5%, Tomates, Poivrons Rouges Doux, Oeuf, Huile d'Olive, Olives Vertes, Tomates, Concombre (Pelé), Boulgour (Cuit). Dinner: Auchan Yaourt aux Fruits Mixés 0%, Bridelight Camembert 5%, Monoprix Cœurs d'artichauts, Petits Pois (Surgelés), Blanc de Poulet. Snacks/Other: Poires, Steak Haché 5%. more...
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Losing 0.0 kg a Week
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