Weigh In record (no journal entry) for 02 June 2021
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 51.10g | Prot: 45.46g | Carbs: 192.62g.
Breakfast: Pomme. Lunch: Amandes, Auchan Biscottes, Poivrons Rouges Doux, Huile d'Olive, Oeuf, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Amandes, Auchan Biscottes, Oeuf, Poivrons Rouges Doux, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Fraises, Sucre, Auchan Lait Demi-Écrémé, Grain de Frais Semoule D’Orge Grosse, Maître Prunille Pruneaux d'agen, Carrefour Amandes . more...
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Losing 0.6 kg a Week
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