Weigh In record (no journal entry) for 05 December 2021
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1055 kcal
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Fat: 56.33g | Prot: 32.61g | Carbs: 108.36g.
Breakfast: Козацька Слава Орешки. Lunch: Травяной Чай (Кроме Ромашки), Кетчуп, Майонез, Сыр, Мягкая Салями, Хлеб Бородинский, Овсяная Каша на Воде, Морковь по-Корейски, Козацька Слава Орешки. Dinner: Блины с Творогом, Сахар, Чай, Roshen Торт "Київський". more...
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Losing 1.9 kg a Week
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anna$bookhalo$2000's Weight History
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