Weigh In record (no journal entry) for 08 September 2014
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81.7 kg
Lost so far: 15.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1105 kcal
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Fat: 41.85g | Prot: 65.75g | Carbs: 116.39g.
Breakfast: Publix Onions, Wegmans Sliced Baby Bella Mushrooms (Crimini), Butter, 2% Fat Milk, Bulletproof Upgraded Collagen Protein, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Sweet Potato. Dinner: Stacy's Pita Chip Company Simply Naked Bagel Chips, Butter, Red Potatoes (Flesh and Skin), Chicken Breast. more...
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2334 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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Comments
That will resolve itself hopefully soon. Hang in there!
08 Sep 14 by member: C67241
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Ive been having a run of sleepless nights. That always has an impact on my ability to stick with a plan. J
10 Sep 14 by member: JovialJ
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