Weigh In record (no journal entry) for 05 December 2021
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1747 kcal
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Fat: 59.23g | Prot: 47.58g | Carbs: 256.63g.
Breakfast: Jugo de Papaya, Café Instantáneo , Laive Leche de Soya, Huevo, Palta, Pan de Yema, Ciabatta. Lunch: Torta Amarilla (con Glaseado de Vainilla), Chucherías, Inca Kola Inca Kola, Ensaladilla Rusa, Arroz Blanco, Pierna de Pollo. Dinner: Té (Infusión). more...
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steady weight
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