Weigh In record (no journal entry) for 04 December 2021
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83.6 kg
Lost so far: 14.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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396 kcal
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Fat: 24.77g | Prot: 23.80g | Carbs: 20.67g.
Breakfast: Помидоры, Сыр, ВкусВилл Балык Свиной Сырокопченый, Богдановский Хлеб Мини Лаваш Без Дрожжей, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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mnogo.creativa's Weight History
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