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hilamanstephanie
Journal
05 Dec 21
hilamanstephanie's Journal, 05 Dec 21
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Weigh In record (no journal entry) for 05 December 2021
108.0 kg
Lost so far:
20.0 kg
.
Still to go:
44.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2021:
1205 kcal
Fat: 60.00g | Prot: 67.00g | Carbs: 88.00g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Tostitos Medium Salsa, Kroger Eggs (Large).
Lunch:
Oscar Mayer Real Bacon Bits, Dole Classic Iceberg Mix, Olive Garden Italian Salad Dressing.
Dinner:
Coffee-Mate French Vanilla Liquid Coffee Creamer.
Snacks/Other:
Jack Link's Original Turkey Jerky.
more...
2970 kcal
Exercise:
Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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hilamanstephanie's Weight History
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