Weigh In record (no journal entry) for 05 December 2021
|
61.6 kg
Lost so far: 15.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
1238 kcal
|
Fat: 48.96g | Prot: 66.88g | Carbs: 135.35g.
Breakfast: Wegmans Indian Curry Chicken, Chiquita Banana, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Lunch: Great Value Instant Mashed Potatoes, Pillsbury All Purpose Flour, Crisco All Vegetable Shortening, Perdue Chicken Livers. Dinner: Broccoli Flower Clusters , Pillsbury All Purpose Flour, Crisco All Vegetable Shortening, Happy Farms Shredded Sharp Cheddar Cheese, Earthly Grains Instant White Rice, Badia Mojo Marinade, Kirkland Signature Boneless Skinless Chicken Breasts. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkeyqueen61's Weight History
|