Weigh In record (no journal entry) for 05 December 2021
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114.2 kg
Lost so far: 13.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1241 kcal
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Fat: 30.58g | Prot: 76.51g | Carbs: 155.60g.
Breakfast: REWE Apfel, Von Hier Speisequark 0,2 %, Bio Organic Bio Haferflocken Zart. Dinner: Clementinen, Kania Gulaschsuppe mit Rindfleisch , Edeka Kidney Bohnen, Chef Select To Go Salat Mexicana. more...
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Losing 6.3 kg a Week
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Feodora67's Weight History
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