Weigh In record (no journal entry) for 05 December 2021
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103.2 kg
Lost so far: 3.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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579 kcal
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Fat: 31.55g | Prot: 45.18g | Carbs: 23.07g.
Lunch: Seara Strogonoff de Frango com Arroz. Dinner: Ovo Cozido. more...
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Losing 0.9 kg a Week
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diadecadavez's Weight History
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