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Bun_with_glass
Journal
05 Dec 21
Bun_with_glass's Journal, 05 Dec 21
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Куда ты?
37.5 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2021:
417 kcal
Fat: 11.34g | Prot: 50.65g | Carbs: 24.33g.
Breakfast:
Ehrmann Эрмигурт Пудинг Ванильный, Naturetto Витамины.
Lunch:
Hortex Клубника Замороженная, G-Balance Тофу Шелковый.
Dinner:
Творог (Полностью Обезжиренный).
more...
1268 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 27 minutes, Cardio - 45 minutes, Reading - 1 hour and 10 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Bun_with_glass's Weight History
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