Weigh In record (no journal entry) for 05 December 2021
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56 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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486 kcal
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Fat: 2.67g | Prot: 6.15g | Carbs: 111.67g.
Breakfast: Pisang. Lunch: Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: Sasa Tepung Pisang Goreng. more...
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Gaining 0.2 kg a Week
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windi060220's Weight History
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