Weigh In record (no journal entry) for 04 December 2021
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63 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2543 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Cleaning - 4 hours, Showering - 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Daniela Alapenha's Weight History
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