Weigh In record (no journal entry) for 05 December 2021
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75.9 kg
Lost so far: 11.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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174 kcal
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Fat: 0.83g | Prot: 4.08g | Carbs: 39.86g.
Breakfast: Apel (tanpa Kulit), Prenagen Esensis. more...
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Losing 0.7 kg a Week
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cintaidirimu's Weight History
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