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KIMMIESUE74
Journal
08 Sep 14
KIMMIESUE74's Journal, 08 Sep 14
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Weigh In record (no journal entry) for 08 September 2014
122.5 kg
Lost so far:
27.2 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2014:
520 kcal
Fat: 8.00g | Prot: 50.50g | Carbs: 69.50g.
Breakfast:
Chobani Greek Yogurt - Strawberry.
Lunch:
Medifast Beef Vegetable Stew.
Dinner:
Applebee's Chicken Freshcado.
Snacks/Other:
Jell-O Sugar Free Dark Chocolate Pudding Snack.
more...
4488 kcal
Exercise:
Shopping - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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KIMMIESUE74's Weight History
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