Weigh In record (no journal entry) for 05 December 2021
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47.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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485 kcal
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Fat: 9.10g | Prot: 54.12g | Carbs: 48.86g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Bonfesto Рикотта Лайт, Dr. Korner Хлебцы Клюквенные, Фасолевый Суп. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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Losing 1.1 kg a Week
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dashkaselina's Weight History
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