Weigh In record (no journal entry) for 04 December 2021
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96.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1506 kcal
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Fat: 71.30g | Prot: 59.98g | Carbs: 151.21g.
Breakfast: Coffee with Milk. Lunch: Sweet Earth Pasta Puttanesca, Meringues. Dinner: Chicken or Turkey Pot Pie. more...
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steady weight
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chonklite_chonkfree_chonkzero's Weight History
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