Weigh In record (no journal entry) for 08 September 2014
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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1014 kcal
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Fat: 16.94g | Prot: 78.41g | Carbs: 122.10g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Caffè (dalla Moca). Lunch: Albume d'uovo, Select Lenticchie Mignon, Flora Riso Integrale. Dinner: Pomodori, Petto di Pollo. Snacks/Other: Arance. more...
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Gaining 0.7 kg a Week
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