Weigh In record (no journal entry) for 08 September 2014
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127.7 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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321 kcal
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Fat: 21.61g | Prot: 14.29g | Carbs: 22.13g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Peanut Butter, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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Gaining 1.2 kg a Week
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tsunami101's Weight History
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