Weigh In record (no journal entry) for 03 December 2021
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64.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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412 kcal
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Fat: 10.23g | Prot: 42.24g | Carbs: 38.60g.
Breakfast: Творог, Морковь. Dinner: Квашеная Капуста, Гречка Отварная, Куриное Филе Вареное. more...
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Gaining 2.6 kg a Week
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