Weigh In record (no journal entry) for 04 December 2021
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72 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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508 kcal
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Fat: 11.48g | Prot: 30.71g | Carbs: 71.56g.
Breakfast: Muz, Herbalife Çikolatalı Shake. Dinner: Mercimek Çorbası. more...
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Losing 31.5 kg a Week
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savasucak3454's Weight History
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