Fiha Nufa's Journal, 04 Dec 21

full day of eating✅🍽
alhamdulillah✨
hopefully recovery gets me better on tomorrow💪
missing exercise🔥🤧😷

View Diet Calendar, 04 December 2021:
2491 kcal Fat: 174.12g | Prot: 175.96g | Carbs: 50.54g.   Lunch: Anchor Cream Cheese, Palm Vegetable Oil, Chicken Drumstick (Skin Eaten), Nutrijell Jelly Powder Coklat, Baking Soda, Egg, Kraft Cheddar Cheese, Filma Margarin, Anchor Unsalted Butter. more...
1534 kcal Exercise: Sitting - 2 hours, Cooking - 14 minutes, Studying - 2 hours, Resting - 11 hours and 16 minutes, Sleeping - 8 hours and 30 minutes. more...

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Fiha Nufa's Weight History


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