Weigh In record (no journal entry) for 04 December 2021
|
89.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2115 kcal
|
Fat: 60.49g | Prot: 186.85g | Carbs: 198.75g.
Breakfast: Banana, Smile Crunch Farina di Avena al Naturale, Aia Albume d'uovo Pastorizzato, Lidl Dessert Proteico Cioccolato. Lunch: Esselunga Petto di Pollo, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. Dinner: Montana Carne Magra in Gelatina, Scotti Riso Integrale 10', Olio Extra Vergine di Oliva. Snacks/Other: Noberasco Mandorle Sgusciate Bio. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fedejuve's Weight History
|