Weigh In record (no journal entry) for 04 December 2021
|
83 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1726 kcal
|
Fat: 65.05g | Prot: 78.57g | Carbs: 199.98g.
Lunch: Monbana Amande Caramel, Lidl Tomme de Brebis, Harry's 100% Mie Nature sans Sucres Ajoutés , Amora Moutarde de Dijon Fine et Forte, Carottes Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé. Dinner: Harry's 100% Mie Nature sans Sucres Ajoutés , Lotus Speculoos (7,8g), Auchan Compote Pommes Pruneaux sans Sucres Ajoutés, Boulangerie Ange Pizza Chèvre Miel . Snacks/Other: Jardin Bio Pâte à Tartiner Chocolat Noisette , Harry's 100% Mie Nature sans Sucres Ajoutés . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valou3792's Weight History
|