Weigh In record (no journal entry) for 04 December 2021
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48.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1947 kcal
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Fat: 87.35g | Prot: 70.27g | Carbs: 226.02g.
Breakfast: Bakallino Morele Suszone, Pasztet Pieczony, Ferrero Nutella, Zapiekanka z serka wiejskiego. Lunch: Dr. Oetker Pierniczki, Kinder Kinder Country, Star Popcorn Solony. Dinner: Lubella Makaron Spaghetti Nr 4 (Ugotowany), Tarczyński Kabanosy Gryzzale, Agnex Sezam Łuskany, Intenson Erytrytol, Młode Marchewki, Oliwa z Oliwek, Sos Sojowy. Snacks/Other: Wedel Czekolada Miętowa, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Biedronka Kebab z Mięsa Wołowego . more...
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Losing 0.7 kg a Week
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starsza_pani_po_30's Weight History
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