Weigh In record (no journal entry) for 04 December 2021
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64.9 kg
Lost so far: 18.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1301 kcal
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Fat: 43.62g | Prot: 68.29g | Carbs: 152.44g.
Breakfast: Hofgut Fit-Milch, Vitalis Schoko Müsli Weniger Süß, Edeka Himbeeren Tiefgefroren. Lunch: Iglo Wok Mix Asia Art, Edeka Xxl Hähnchenschnitzel Wiener Art. Snacks/Other: Eismann Butter-Tee-Gebäck, Lorenz Kichererbsen Chips Sour Cream & Onion, Pink Lady Äpfel. more...
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Losing 3.5 kg a Week
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Henryetha's Weight History
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