Weigh In record (no journal entry) for 04 December 2021
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115.1 kg
Lost so far: 12.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1484 kcal
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Fat: 50.61g | Prot: 85.68g | Carbs: 171.81g.
Breakfast: Bio Organic Bio Haferflocken Zart, Blaubeeren, Von Hier Speisequark 0,2 %. Lunch: Homann Bratrollmops mit Zwiebeln, Clementinen. Dinner: Barilla Vollkorn Nudeln, Edeka Bio Garnelen, Extra Natives Olivenöl. more...
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Losing 0.3 kg a Week
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Feodora67's Weight History
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