Weigh In record (no journal entry) for 04 December 2021
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1053 kcal
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Fat: 49.56g | Prot: 93.31g | Carbs: 49.04g.
Breakfast: Bombbar Keto Bar Tropical Coconut + Almonds, Масло ГХИ, Яйцо, Bite Миндальное Молоко, Яичный Белок, Globus Томаты Черри. Dinner: Mote Whey Protein Shake, Яйцо, Filippo Berio Оливковое Масло Extra Virgin, Креветки (Вареные или на Пару), Зеленый Листовой Салат, Помидоры Черри. Snacks/Other: Лэнд Яблоко Гренни Смит. more...
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Losing 5.6 kg a Week
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GroseilleEtLilas's Weight History
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