Weigh In record (no journal entry) for 04 December 2021
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61.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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543 kcal
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Fat: 22.03g | Prot: 29.17g | Carbs: 54.16g.
Breakfast: Gula Pasir, Indomaret Abon Sapi, Nasi Putih. Lunch: Telur Asin, Soto Daging. more...
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Gaining 1.4 kg a Week
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febyananurani's Weight History
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