Weigh In record (no journal entry) for 04 December 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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942 kcal
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Fat: 28.07g | Prot: 69.39g | Carbs: 103.03g.
Lunch: Schweppes Citrus Light, Fugini Milho e Ervilha, Ovo Frito, Queijo Coalho, Banana Prata. Dinner: Batata Inglesa Cozida, Peito de Frango, Carioca Feijão Cozido, Cuscuz (Cozido), Camarão no Forno ou Grelhado. Snacks/Other: Schweppes Citrus Light, Pão de Centeio Integral, Bom Leite Coalhada Desnatada com Adoçante, Queijo Coalho, Brasfrut Polpa de Tamarindo. more...
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Losing 0.0 kg a Week
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jessiesotnas's Weight History
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