Weigh In record (no journal entry) for 03 December 2021
|
72.8 kg
Lost so far: 1.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
690 kcal
|
Fat: 16.50g | Prot: 82.00g | Carbs: 58.00g.
Breakfast: Megafit Meals Blueberry Protein Pancakes . Dinner: Megafit Meals Honey Mustard Chicken. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GetFit46's Weight History
|