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I was wondering, why do I lose weight slower than ever. I mean, comparing to my previous tries in my 30 s. Well, I am not premenapausal, that's for sure, though I am 45. But I guess, some processes do slow down when you age. But it was a true discovery to find out that according to my blood test results I am in a pre-diabetic state ! That was a choke. Though I do not truly trust the numbers they gave me, as , according to them my hemoglobin is normal, although all my life I was anemic. There were other weird numbers there, like eozinophyles numbers, etc. It even made me feel, that these were results of another person, not mine. So, anyway. if they are right, I am glucose resistant, that might explain my slow weight loss. I don't worry much , as I know, I will lower my blood sugar. Ordered ketone test strips and MTC oil. Third day of egg fasting. not feeling hungry, though I ate yesterday morning last time . Making an omelet with 3 eggs, half and half and a pinch of Parmigiano. Life goes on.
View Diet Calendar, 03 December 2021:
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771 kcal
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Fat: 72.18g | Prot: 23.86g | Carbs: 7.17g.
Breakfast: Whipped Heavy Cream (Unsweetened), Kirkland Signature Parmigiano Reggiano Cheese, Egg Omelet or Scrambled Egg. Lunch: Keto Coffee. Snacks/Other: Tea (Brewed) . more...
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