Weigh In record (no journal entry) for 04 December 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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167 kcal
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Fat: 2.56g | Prot: 2.37g | Carbs: 33.84g.
Breakfast: 통밀빵, CU 믹스커피. more...
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Gaining 4.9 kg a Week
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