Weigh In record (no journal entry) for 03 December 2021
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84 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2235 kcal
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Fat: 100.76g | Prot: 137.35g | Carbs: 193.39g.
Breakfast: Nature Valley Trail Mix. Lunch: Del Taco Taco. Dinner: Mashed Potato, Cabbage Salad or Coleslaw with Dressing, Pecan Pie (Commercial) , Turkey Breast Meat . Snacks/Other: Candy. more...
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Losing 1.5 kg a Week
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andreselias.fr's Weight History
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