Weigh In record (no journal entry) for 03 December 2021
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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879 kcal
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Fat: 38.37g | Prot: 33.24g | Carbs: 102.88g.
Breakfast: Susu Kedelai. Lunch: Telur Dadar, Saus Tomat, Telur Rebus Lunak, Sarimi Ayam Bawang, Cimory Yogurt Squeeze Strawberry. Dinner: Cimory Yogurt Squeeze Strawberry, Tempe Goreng Tepung. Snacks/Other: ABC Saus Sambal , Maicih Macaroni. more...
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Gaining 1.3 kg a Week
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Anindia itsna A's Weight History
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