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View Diet Calendar, 03 December 2021:
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1009 kcal
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Fat: 44.29g | Prot: 59.52g | Carbs: 89.47g.
Breakfast: Salmon Wrap. Lunch: Salmon Wrap. Dinner: Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Green Tea, Coffee, Water. more...
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2631 kcal
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Exercise:
Driving - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours, Walking (slow) - 3/kph - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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