Weigh In record (no journal entry) for 03 December 2021
|
97.3 kg
Lost so far: 8.4 kg.
Still to go: 97.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
325 kcal
|
Fat: 22.72g | Prot: 21.98g | Carbs: 8.63g.
Breakfast: Bicarbonato de Sodio, Sal, Café, Espirulina, Leche de Almendras. Lunch: Queso Parmesano (Rallado), Leche de Almendras, Paladini Mortadela. more...
|
Gaining 23.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sr_anderson's Weight History
|