Weigh In record (no journal entry) for 03 December 2021
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112.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2507 kcal
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Fat: 121.88g | Prot: 65.80g | Carbs: 312.26g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Ja! Frikadelle, Ready to Eat Frischer Salatmix Francesco. Snacks/Other: Eierschecke, Spritzkuchen, Wrigley's 5Gum Black Edition. more...
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steady weight
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norbert_hecker's Weight History
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