Weigh In record (no journal entry) for 03 December 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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293 kcal
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Fat: 8.06g | Prot: 9.28g | Carbs: 44.80g.
Breakfast: Marmelade Williamsbirne, Rama Rama ohne Palmöl, Ja Natürlich Buttermilch Mango-Maracuja, Weißbrot, Kaffee, Vollmilch. more...
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steady weight
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