Weigh In record (no journal entry) for 03 December 2021
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1549 kcal
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Fat: 71.94g | Prot: 52.37g | Carbs: 169.29g.
Breakfast: Landliebe Milch 1,5%, Kaffee, Laugenstange, Ja! Frischkäse mit Kräutern, Radieschen. Lunch: Knorr Salatkrönung Französische Art, Spitzpaprika, K-Classic Fettarmer Joghurt Mild 1,5%, Gurke (mit Schale). Dinner: Halberstädter Würstchengulasch, K-Classic Bandnudeln. Snacks/Other: funny-frisch Jumpys, Landliebe Milch 1,5%, Kaffee. more...
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Losing 1.8 kg a Week
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Morgenmuffel2's Weight History
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