Weigh In record (no journal entry) for 03 December 2021
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2080 kcal
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Fat: 77.07g | Prot: 69.78g | Carbs: 274.76g.
Breakfast: Pentol, Nasi Putih. Lunch: Nasi Putih, Energen Sereal Coklat, Indomilk Susu Kental Manis Cokelat, Nasi Putih. Dinner: Nasi Goreng, Indomilk Susu Kental Manis, Energen Rasa Jagung . Snacks/Other: Pentol, Tempe Mendoan, Ubi Goreng. more...
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Losing 0.0 kg a Week
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farida-NA.25's Weight History
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