Weigh In record (no journal entry) for 03 December 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1004 kcal
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Fat: 47.76g | Prot: 108.65g | Carbs: 33.18g.
Breakfast: Bombbar Keto Bar Tropical Coconut + Almonds, Масло ГХИ, Яйцо, Помидоры, Bite Миндальное Молоко, Яичный Белок. Lunch: Bornier Горчица Дижонская, Огурец (с Кожурой), Сельдерей, Кабачок, Filippo Berio Оливковое Масло Extra Virgin, Инди Филе Грудки Индейки, Mote Whey Protein Shake. Dinner: Mote Whey Protein Shake. more...
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Losing 1.2 kg a Week
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GroseilleEtLilas's Weight History
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