Weigh In record (no journal entry) for 03 December 2021
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75 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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710 kcal
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Fat: 19.44g | Prot: 16.51g | Carbs: 121.28g.
Breakfast: Oat. more...
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Losing 2.6 kg a Week
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Ama Rama's Weight History
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